This is my lunch today.... Which of these things does not belong? If you guessed chicken your right. After 2 years of being a strict Vegan, I finally decided to add meat back to my diet for 30 days to see if it would off set some of the health issues. This is probably one of the hardest things I have ever done, but I am so sick of being sick all the time....so I am willing to try. I am following the Paleo diet because it includes tons of veges and gets me away from all the food I am allergic to. It also takes away grains (like rice) which I have been living off of. Plus it does not allow dairy which I will never consume again. So wish me luck....going to blog about it because it is a huge change and really big deal for me.
This is day 4 and the 3rd day I have gotten up with tons of energy and without a sore throat (have had that non stop for 3 months now). Not sure if it has anything to do with the diet change....we shall see. (doing this from so please excuse any mistakes )
