Saturday, November 26, 2016

Moonlight

She loved the way the moon caressed and bathed  her bare skin. 
Leaving her whole body seductively illuminated and glowing.  
She felt her power growing as she moved through the moon beams that night, allowing the moon to pour itself into her soul. 
Her bare feet were in contact with the earth. 
She could feel the nourishment and love.
 She could feel it's music that night.  
Even alone she could hear the drums....
Hear the music that came from long ago.....and her hips moved and swayed to their rhythm. 
She had more power than she had ever believed. 
The moon was opening her to her path....
She understood the secrets and magic this night. 
She knew she could never go back to ordinary ways of thinking...
She was goddess, .and with that, she could not stay stuck in the mundane. 
Her purpose had been decreed long ago. 
It had been written in the stars. 
She had a divine path and she had move towards her birthright.
The wind picked up slightly as the trees breathed a sigh of relief. 
How they had longed to talk with her again. 
Now she could hear them and she knew she was home. 
She could feel the energy around her in all living things. 
Giving great thanks to the moon and earth she stretched out on the grass, and closed her eyes. Sleep would soon be hers. 
She could finally relax under the soft rays and fierce protection of the moon. 
The moon continued to immerse her in love and strength all night.
 The winds glided over her skin, and the trees and birds sang soft songs. 
Sleep, sweet goddess sleep
 For when you wake there is work to do :)

Friday, November 25, 2016

Dreaming

She found herself alone sitting among the decay
In an old cemetery that had become her favorite place
She allowed herself to melt into the soft cool grass
Looking longingly above her at the stars
Glistening against the blackest sky
Here she would lay down her sword
Here she would rest if only for a night
She was losing hope
She was losing power
Her light was draining hour by hour
This is why she felt so at home among the dead
It is why she found hope in the souls whom had lost their bodies long ago
It won't be long she said with a sigh
Until I dance in the other world
Not long before my spirit flies high
She was so tired of fighting
So she slept and she dreamed
Dreamed of swimming in the stars
So high, at peace and free
For in that moment lost in her dreams
This warrior could finally breathe
It won't be long she said with a sigh
The light of new day filling her eyes
She squared her shoulders and picked up her sword
Thanking the ghosts whose earthly bodies
Rotted beneath the ground
They had protected her
Allowed her to sleep
With a final sigh she set out
On yet another quest
For mortal life is not easy
It was not meant for the weak
There are many battles to fight
For there are to many demons to beat.

Sunday, November 20, 2016

Storms.

I stood before you and exposed the storms and hurricanes of my heart
I showed you the winds that were designed to keep you at a distance
Yet, you didn't back away
You spoke with words and music that calmed the winds
And in a moment of complete vulnerability and trust
I let you in
I let you in believing that within the eye of both our storms
We could both finally find love and peace
Your fire would evaporate my drenching rains
My rain would sooth the intensity of your fires
We had moments of pure bliss
We fueled each other
Our storms growing bigger and more intense each day
Growing and dancing within one another
A force so powerful that no outside force could stop it.
Only we could
And we did...
We weren't ready for the raw power and passion our union brought
So in a moment of anger
Our storms collided headed on
And we bounced away from each other
Left alone
Weakened temporarily 
Yet, still very powerful
In spite of our anger and egos
In spite of all we know 
We keep circling back to each other
Dancing around the outer rims of each others storms
Loving the way we both soothe and ignite one another
Drifting away to learn what makes us grow
A delicate dance of fire and water
Waiting for that moment when we are ready
Waiting for that moment that our storms once again combine 
Taking on the world together with more
Passion, Energy and Magick 
Than anyone can imagine...

Thursday, September 1, 2016

Realm Dancer

She spent her whole life
jumping between the portals
Of fantasy and reality
Sometimes standing in the space
Between the two...
She was always alone here
Feeling the need to choose
Until she unexpectedly found herself
In the arms of someone
Who like her....
Moved between realms
This brief moment
Grounded her
Allowing helping her see       
She doesn't have to choose
Part of the complexity that made her who she was
Was the dance between  reality and fantasy......

Both shadow and light
Nymph and lady....
All just part of her beautiful realm dance
Never knowing exactly where it would lead

~Anita

Friday, July 22, 2016

Letter to those who are struggling

I wrote this for a friend a while back. I think that maybe we need to extend the same kind of love to ourselves. That we have to be our own hero and best friend. We should extend this to others as well, knowing the love and friendship may never be returned. That's okay because when we learn to be our own hero...we really don't need anyone. Those in our lives are there because we want them to be. We lose the attachment of need and we find our own strength. Warriors can find and battle their way out of the dark woods. We always survive and our scars become our stories....our legacy. We all tell them in our own way. Mine will always be with words and soon dance. 
To those in my life struggling, here is a reminder of your greatness and your strength...
I will be here if you need me....

Sweet beautiful girl
One day you are going to meet someone that will love you through your darkness. Someone who will pick up your broken pieces, and show you how beautiful you are.  They will see you start to spiral and they will pull you closer.  They will help bring balance and they will stay.
One day you will meet that person who won't leave. The love that will really see you.You will find your light in darkness. And I know, god I know, that right now it feels like things are darker than they have ever been. You are not alone in the dark, I am here. People like us don't go  through all that we have been through, to just give up. We don't cave just because someone can't handle our hurricane. We rest and we fight. We are warriors, it's always been our path. We shall not go out easily...warriors never do.
It's okay to rest today.  Lay down your sword and let me hold your pain, your insecurity, your anger. Breathe, for a moment, free of is burden. Allow your strength to build. I can hold it for us both.
I see you. I see your beauty, and I won't leave you. I will protect you with my life, with the very essence of who I am. I won't let anyone hurt you while you breathe. I know it's hard to trust because everyone has let you down. I know you have heard this over and over. I know how vulnerable you feel in these moments.  I know how it feels so hear me when I say, I won't let you down.
Rest until you are ready. And you when you are...I will hand you your sword and I will help you fight your way out of this dark forest. I will not leave your side until you are in a safer space. One day those that have left and hurt you, in search of something better, will realize they had everything they needed in you. That all the new adventures and loves pale to the storm that is you. They will look back and see that you are even more beautiful than you were. That all of the unrest and hurt and fighting have strengthened you. That your broken pieces are an unbelievably beautiful form of art. Then they will finally see you, but the winds of your strength will keep you safe from further damage. They will be left to marvel at your greatness and wonder how they ever let you get away. You are going to be okay, I promise. You are going to happy and free again. You are going to find your way out of this forest, away from the abyss. You are going to have the most amazing life. But first, you have to take care of yourself. You have to let everything go and just breathe.  Rest my beautiful friend....I have this.

Wednesday, June 8, 2016

Demons

She is drowning
Crying
Screaming, but no one can hear
Fighting and gasping for air
Struggling against each wave
Struggling against every moment
The waves pull her under
The weight of the body of water
Is suffocating...
The pain that she feels from being beaten
By the remains of what once was her life
Take the air from her lungs
Even when she can gasp for air
Not taking no for an answer
Her demons are fighting her
On every level
Penetrating darkness into her body
Forcefully...Angrily
Her demons use her body
Taunt her
Reek havoc on her soul
She is drowning
She is dying
So she stops..
She stops fighting
Her body goes limp
She is defeated
She disconnects and leaves her body
She imagines she is in the ocean
Floating
Peaceful, serene, safe
She prays
That when she opens her eyes
It will be sand beneath her body
Not the sticky red horror of her own blood
She doesn't remember when the assault stops
She doesn't remember when her demons leave her
She comes back to her body
Alone, cold..
Covered in the eccense of her life force
A life force that was forcefully taken
She is hollow and full of grief
A sob escapes her lips
But she pushes it back
She came here
She played with fire that holds demons
She asked for love
This, she learned at an early age
Is love
A war, a battlefield
One in which you can't for a second let your guard down
This is what happens when you trust
She picks up her bruised and tattered body
Wipes the blood from her lips
Hoping it will take away the sting
Acknowledging, that there isn't a place on her body that doesn't hurt
Realizing that her body, and heart and soul
Are forever changed
She turns on the shower
Watches the steam fill the air
Cryptically watchs the blood swirl and disappear down the drain
Parts of herself that she will never get back
She feverishly washes the blood from her body
From her hair
Reminders of all she lost
A reminder of her weakness
She stays until the water loses its healing heat
Drys herself
Tries to remember to breathe
To remember her training
She once again disconnects
Opens the door
Forces a nice word, a smile
She crawls into bed with her demons
Kisses them goodnight with sore swollen lips
Listen to them lie and taunt her once again
She closes her eyes
Knowing she will fight them in her sleep
Knowing she will fight them when she wakes
Knowing she will fight them everyday
Until the last of her life is given
Until she has nothing left to fight for
This is her life
Surrounded by demons
Screaming so loud...
It's all she can hear
Screaming
But no one can hear
She is drowning


Wednesday, May 18, 2016

Rejection

Rejection never looked good on her
Although, she wore it well
Rejected all her life
A thousand tales to tell
A thousand ways to fix herself
She works hard to be
All of the things she thinks
Will make her accepted and free
She works to be smarter, funnier, more together
She works her body to its breaking point
She works to be loved
She works to feel beautiful
She works to find her place
She strives to find perfection
For just one slip
Everything will change
She can not stop or rest
She can't risk everything falling apart
Friends and lovers leave
She isn't quiet good enough yet
She picks herself up
After each lonely night
Feverishly stitching together
Each tattered piece of her life
She works without rest
Hoping that someday
She will finally get it right
Rejection never looked good on her
But she wears it well
Scars that she hides
Bandaged and taped together
Hidden with a smile
And woven in tales
That she will never tell

Sunday, April 3, 2016

Broken Record

That broken record
Played consistently 
In her head
For years
And years
Briefly silenced
Has creaked to life again
That scratchy, repetitive sound
You will never be good enough
Once again
Spins round and round
~Anita

Friday, March 4, 2016

Finding your voice

Finding your voice will not be easy
After decades of silence
It will be hard to convey, your wants and needs
It may come out in all the wrong ways
But just keep talking baby
Keep letting your words pour out      
I promise, I PROMISE, you won't drown
Even when it's clumsy, and all over the place
Even when it's awkward, and friends turn away
Even when it hurts, and even when your scared    
Even when it sounds foreign
Like it's not even you                       
Keep speaking your truth love
It will sound fluent soon
Quit settling for things that limit you
Your soul and your spirit need to break free
Don't keep your magic locked inside
Give a voice to your feelings, thoughts
 hopes, dreams, wants, and needs
Keep them wild
Set them free
Find your voice love
Please find it soon
There is a world out there 
Just waiting for you    

Written myself empty

I have written myself empty
Laid my soul bare
Searching for something
Yet nothing is there
Breath becomes shallow
No end in sight
This is what happens 
When you let down your guard
What happens when you stop the fight        
I hear voices 
So loud in my head
Repeating my faults over and over
You knew better they said
Never let your guard down
Never lay yourself bare
For when you let someone in 
When they see the real you 
You can't expect
Anyone to be there     
I am a warrior
There is no relief in sight
I will fight this war
Until I lose my light
I will lay my life down         
                My breath will be gone                     
No more searching
No more fighting
No more hiding
My battle will be done

"She's Imperfect, but she tries"

~This has become my song....my way of healing. I think part of the issue in dealing with PTSD, is that I really wanted the part of me that died back. The girl who saw the world through rose colored eyes. I wasn't accepting, that I now view the world with less trust. Less trust, but honestly, I am still very trusting. I am just not as naive. I have also grown in so many ways. I am stronger than I thought I could be. Yes, I got stuck. Yes, I kinda still am on some levels. But I am working on it every day. So while this may not be where I saw my life.....it is where I am. My core qualities never went away....and honestly, my life is beautiful. I am dreamer and I have so many things that are moving forward.  I am back at my yoga... and I am speaking my mind. I am finding my voice again. That part sucks sometimes, because its hard to put myself first. Its harder when you just want to keep those you love in your life, but your needs, your voice pushes them away. Guilt is still there, but in more reasonable doses. I am really growing....and I feel like this next year is going to be mind blowing. Less waiting and more doing. This is part of the song I fell in love with, because it is very me. 


Monday, January 25, 2016

Real Strength

    I have spent years suffering in silence. Exposing only what I had to when I reached a point that I couldn't hold it alone anymore. I have been terrified of living with a label, having others view me as less than. I have held more guilt than any three people should. I have beat myself down, and been the biggest liar and bully, to my own heart and soul. I have spent more than half my life hiding from, being ashamed of, running from the fact that I have PTSD.
     It seems silly, that I am only just now seeing that this does not define me. Just now looking outside the walls I created. It seems silly that I have been freely giving my power away for years.
Yet, here I am.
    I don't think I am alone in this. I think a great deal of us are suffering alone, in silence, with this massive monster.
It is easy to shut down and feel alone in a  society where we are expected to be on 24/7. It is a common perception that we are somehow weak if  we don't get our shit together quickly and move forward. This perception still exists because we participate in it, therefore making it a reality. I have made it my reality for years. I pretended, sucked it up, painted on a smile and went about my day.
I get up and work after nights of not sleeping, because the nightmares got the better of me. I make everyone's expectations my own.
Why?
     Because,  I am terrified of what I will see if I stop. Terrified of what others will see in me if I let down my walls. Terrified of what will happen if I just stop and take a second to compose myself. Terrified of my own voice.
The very thing that I need to do, scares me the most.
      I learned over the years to disassociate from those pieces of myself.
That way I could sit in mediation, and feel without breaking down. Leave that other part of me in a box. Act like that part of me never existed.  I can flow through my yoga classes, help others heal, but never touch my own wounds. I can shower others in love and grace. Yet,I lack the ability to do it for myself.
     I thought it made me stronger, and it did for a while.
 It was only suppose to be a crutch. It gave me the ability to cope and accept.  It was honestly, the only reason I could continue to function. It did serve a purpose and it helped me. I was the one who made it a handicap. I didn't let it go, didn't try to work without it. I didn't do the work for years and years.
     The past few years, the universe broken me down again and again. The last big shake up being the one that took me to my knees. In that moment, I couldn't get it back together. The damage was far too great for plaster and quick fixes. This time I really had to do some work. It was one of the most awful and rewarding experiences I have ever had. I wish it didn't have to be so devastating, but I wasn't open for anything else. I was to hidden, too skilled at my craft. It is an ever moving process, and  am still working on it.
      In doing so I have been amazed with how things opened up for me. I have had people come into my life that have shown me magic. Brought me back here to my writing. Given me a chance to slow down. I have had amazing friends who have met me where I was at and just loved me. These amazing souls deserve a story of their own. Something I am currently working on.
      I can't speak for everyone, I can only share what I have learned. My hope is that in sharing, maybe I can find others who are stumbling through the dark with me. Make something beautiful out of our darkness. Together we can find strength and find a way to rebuild our fire.
      I am grateful for all the tools and walls that kept me sheltered and safe so I could get to this point. But I am tired, so fucking tired of just surviving. Tired of slapping band aids on open, gaping wounds. Tired of feeling less than. Tired of being afraid. Tired of holding back.
      I want to heal and I want to thrive. I want to look the world in the eyes and say "Bring it! I can handle whatever you throw my way!" I want to be a warrior who can be real with herself. I want to stop hiding and I really want to feel life the way it should be felt. Uncensored, raw and real.
     That being said, I am going to write my story. I may publish, I may not. But I am done hiding from it. My hope, is that anyone who can relate to this, will reach out. Reach out here, or to someone that you trust. There is strength in numbers and we are not alone. We never have been. It's time to come out of hiding. It is time to find our voices. Time to show the world what real strength looks like.

Sunday, January 10, 2016

Goddess Love

Life has hurt her
Hurt her on a soul level
Yet, she still finds ways to love
She still opens up to the possibilities
She owns the idea of forever
But her wounds are deep
Deeper than anyone could imagine
And this Goddess
Does not do mediocre in love
When love enters her life
She gives all of herself
Opens up completely
She allows her spirit and her heart to fly free
She moves from a level of deep trust
A level of trust that rarely exsists
A passion that is so hard to find

So when those she loves leave
When those she loves reject her
The pain is unbelievably deep
That pain runs through circuits and channels
It runs through and rips off every band-aid
Leaves old pain open and raw
Reminding her to feel unworthy
It combines with every other wound
Every other rejection comes up front and center
With every rejection
She looks in the mirror
She hates herself a little more each time
She trusts herself a little less each time
She closes up
Much like the buds of flower
Closing at the end of the day
Tightly she pulls the petals in and around her heart
Sometimes the rejections are temporary
Sometimes they are just about the growth of the other
Sometimes those who rejected her come back
And those she chooses to  love
She loves deeply
Always
Her love for another never goes away
No matter how hurt she is
So she opens a little
She listens to why
She comforts the through the apologies
She hears the words of love
She needs to believe in that person
She needs to believe in the magic of love again
She wants desperately to go back to how she felt in the beginning
So she tries
Logically she can process the why
She can see the other side of it
So she opens a little more
But this time not as freely
For every word that sounds like rejection
Every action that looks retreat
Causes a state of panic
Causes her to retreat a little more
She understands that she is sensitive
Her logic tells her to relax and trust
So she chides herself for over reacting
She  continuously beats herself up for being so afraid
She beats herself up for knowing that her distance
Her lack of opening
Her instinctive ability to shut down
Hurts the one she should be loving so fully
But she doesn't move nor thrive on logic
She moves and thrives from her heart
She blossoms from her soul
Those deeply guarded areas
Those areas that have been hurt
Those areas where logic ceases to exists
Those areas will always override her logic
They keep her in limbo
She can't let go
She can't move forward
She just resides in a state of fear
A fear of being stupid
A fear of being rejected
A fear of hurting someone she loves so much
A fear of the unknown
So she loves with everything that she is able to
Knowing that it will never be enough
Knowing that she may never be able to fully open again
No matter how much she wants to, or tries
So she waits
Waits for that magic moment
Waits for her love to say something
Anything that she can trust at a heart level
She waits for the possibility
The possibility that someone may see her and love her
Love her for who she is
Shine love upon her like the sun
Allowing her to open and blossom fully again
For you see
Life has hurt her
Yet she still believes in possibility of
She believes in magic of love
And trust ....
Trust is something she gives freely when you first meet
Trust is something that can come back
If you understand her
If you are patient and allow her wounds to heal.
So if you meet this Goddess.
Tread lightly with her heart
Only dive in if you are willing to stay
If you are willing to battle the hurricanes and storms that rage in her soul
Love only if you are willing to pick up sword and fight with her
Love only if you are willing to hold her hand when she ventures off into the dark wood
Love her only if you really see all that she is giving
For if you leave....
She may never be able to open up again
And her love is one that will never forget
Her love, is one that no one will ever be able to replace
For it rare to meet someone
Who loves and gives so freely in spite of all the pain.
Love
That is her magic...
Her gift to you
She loves with all that she has....